AN E-BOOK BY KATAPHASIS

The reading recovery plan

You didn't get worse at reading. Your attention just got trained for your phone screen.

Reading a book didn't used to be this hard. Now you open one, and a page or two in, your hand is already reaching for your phone.

There is a reason for that (and it's not because you're lazy). Your brain has been rewired through years of screens and constant connection, turning your attention span into something built for scrolling, not reading.

The Reading Recovery Plan cover

This book is a 21-day, neuroscience-backed plan to explain how that works and, more importantly, undo that.

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What You'll learn:

that Was Never a You Problem

Learn how a phone designed to take over your dopamine balance retrained your brain's reflexes, and why fighting that with self-discipline alone usually doesn't work.

A 3-Phase Path to Retrain It

Across 21 days, you get to: clear the noise (Phase 1), rebuild the habit (Phase 2), and improve your reading skills (Phase 3).

to Recognize the patterns

Learn to recognize the specific reflexes driving your phone use, and track your real shift from Day 1 to Day 21.

The Real Science Behind

The claims in this book are backed by real scholarly research on topics like the dopamine feedback loop, neuroplasticity, and more.

Who Is It For?

People Starting Out
(Think early 20s or phone-raised)

For those who never quite made reading a habit. It feels like something they should enjoy more than they actually do, and every attempt gets interrupted quickly

People Coming Back
(Think 40s–50s, busy and distracted)

For those who used to disappear into books for hours or have been meaning to come back. Somewhere along the way, life got busier and their attention started going elsewhere.

ABOUT KATAPHASIS

Augustus, creator of Kataphasis

Reading, Living, Writing.

Hello, I'm Augustus. I'm the creator of Kataphasis.

Kataphasis came to be out of my most genuine love for literature, reading, content creation and writing, and the necessity I have always felt to put myself out there to talk about these topics.

I have always believed they're a room you are allowed to live in and I'm here to keep the lamp lit for anyone that also loves this realm.

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